Tag Archives: pilates on the beach

“You do Pilates? Are you gay?” Pilates for men, Landon Donovan and Moscow time.

Chris Hunt Pilates

www.chrishuntwellness.com 

The World Cup is in full swing, so do we really need another football related story from me? I think yes, as it relates to the most beautiful game of all, Pilates.

My article today is (not for the first time) about men and Pilates. My celebrity headliner is considered by many to be the best player in Major League Soccer history and he is the national team’s all-time leading scorer, L.A. Galaxy midfielder Landon Donovan.

He may have been left out of the US World Cup team in Brazil, but he is still a superstar. As retirement approaches for the 32year old, in a recent interview he revealed one of the secrets of his prolonged success: “I do Pilates. I love Pilates because we do very specific training in soccer for the same six or seven muscles, but we neglect so many other muscles. So when I do Pilates it helps get all the rest of the muscles in shape and gets them working together.” Wise words indeed about our holistic exercise system from a top athlete and sportsman who has firsthand experience of the benefits Pilates brings.

So back to my headline and Pilates for men in general. I am just back to Barcelona (via  two days in London) after spending a wonderful 10 days in Moscow teaching Pilates EVO© to Pilates teachers, and as with my previous visits, I found the Russian people to be really wonderful. It’s a little annoying that I am writing this blog at 5 am in Barcelona because clearly I am still on Russian time! More about my visit to Moscow and Pilates in Russia in my blog later this week. Today I want to talk more about the ignorant attitudes towards Pilates that still exist today.

Whilst in London, I was asked the question again that forms the title of my blog today. I have lost count of the number of times people question my sexuality because I am a man who teaches Pilates. Whilst I take such comments as a compliment, they would be quite funny if it was not such an ignorant attitude. I am not gay, not that it matters, but I still find it interesting and disturbing in equal measures why some people make a link between men doing Pilates and their sexuality. I have some very close friends in the fitness industry and in the Pilates community who are openly gay, but there are also others who hide their sexuality, presumably for fear of suffering the prejudice that regrettably still exists in society today.

One of the (many) wonderful things about living in Barcelona is the openness of most of the people. There is a strong gay community and I am happy and honored that my Pilates sessions are popular with that community.

There are so many men in the public eye who do Pilates now, it never ceases to surprise me that there remains a section of society that is still so ignorant. I wrote previously about Dwayne Allen (see my article “Men do Pilates, ask Dwayne Allen”) and I could (and no doubt will) write about many other men including most football and rugby teams.

Such comments do make me all the more determined to continue to change attitudes towards men and Pilates. It is a battle, but it is one that we can and will win.

It’s breakfast time in Moscow now, Barcelona will not be waking up for a while yet….

Chris is the creator of Pilates EVO©,  and an international Pilates presenter and educator based in Barcelona, Spain. He is also the creator of bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength.  He organises Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. His business Barcelona Bienestar in Barcelona offers services including Pilates, functional training, personal training, wellness retreats, massage, NLP, life coaching, meditation and beauty treatments. Healthy Beach Barcelona also offers a range of wellness services including Pilates and training on the beach. To learn more about Chris, please read Just who is Chris Hunt anyway?

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Barcelona Pilates Classes: Under the sun with sand in between your toes

Healthy Beach Barcelona 1

www.chrishuntwellness.com

Barcelona has everything. Sun, sea, beaches, restaurants, shopping, mountains, culture, architecture to name just few. And now it has professional fitness classes as well.

I have created in Barcelona, as a subsidiary of my business Barcelona Bienestar, a new venture called Healthy Beach Barcelona. People say that life is a beach, so why not make it a healthy beach?!?!

Healthy Beach Barcelona offers Pilates but much more. To maximise health and wellness, our bodies need much more than Pilates. So with Healthy Beach Barcelona you can get everything you need to be a God or Goddess. We offer functional and cardio training sessions on the beach and on the terrace in small groups or on a one-to-one basis. We also many other services including massage, meditation, NLP, life coaching, nutrition advice and beauty treatments including gel nails and eye-lash extensions. We offer everything you need to help you become the best you can be.

If you live in Barcelona then you can join us every day. If you coming on vacation then join us during your stay. Or even better, come to Barcelona on a Barcelona Bienestar Retreat and let us organise everything for you.

Life is a beach. Come to Barcelona and let us help you to be a healthy beach.

Find out more by clicking on Barcelona Bienestar or click on Healthy Beach Barcelona.

Chris is an international Pilates presenter and educator based in Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength.  He also organises Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. For more information about Pilates with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway?

 

Pilates in Barcelona: Do qualifications and experience matter?

Pilates Barcelona

www.chrishuntwellness.com

Barcelona is a multi-cultural City blessed with many things which makes it very popular as a place to live and a place to visit.

When I arrived in Barcelona from London, the first thing that I did was to establish my own Chris Hunt Pilates group Pilates and functional training sessions and also Pilates and functional training personal training sessions. There is a culture in Barcelona of being outside as much as possible, so it is wonderful for me to be able to teach inside, but to also offer classes and training on the terrace, in the park and on the beach.  I have always wanted to have regular exercise sessions on the beach, and Barceloneta, Barcelona’s main beach is just perfect for that.

My article today is not only about Pilates in Barcelona and Spain, but also about my experience of qualifications and experience, and the relevance of these things.

Pilates in Spain is still developing, and in my experience does not yet have the regulation and certification that I have seen in the UK and some other European countries such as Germany. For this reason it is very important to make sure when you visit a health club, Pilates studio or Pilates teacher in Barcelona that the person who will be teaching you has appropriate certification, and also appropriate experience.

In the UK, the days of weekend Pilates certifications are thankfully long gone. Certification is regulated to ensure that the necessary standards are adhered to. This is a vital starting point for anyone who wishes to pursue a career as a Pilates teacher, and a professional qualification is something that any member of public should look for in any teacher who they think about training with. During one of my visits to Madrid some years ago, I met a Pilates teacher who proudly told me that the extent of her qualifications were the four Pilates books she had at home!

A common comment to me here in Barcelona that worries me is that I have been told by several people that Pilates is not an interesting or worthwhile system. No surprises, it usually turns out that they had one or two sessions with a poorly trained teacher and are judging the whole system on that brief experience.

Experience is an interesting component of overall knowledge. I have 20 years experience, but as with many fields of knowledge, to me it’s not enough to say “I have 20 years experience of Pilates”. That could mean 20 years of doing Pilates wrong. It could mean that in 20 years I have not travelled to experience any different or new ways of teaching. It could mean that for 20 years I have been doing the same things. It does not also give any indication as to the type of experience either. For example my 20 years includes group sessions, personal training, matwork, equipment, Pilates for rehabilitation, Pilates for athletes and Pilates for children etc.

Again in my experience (I can of course only talk from my own experience and I fully appreciate that other people will have different experiences) even when some Pilates bodies insist on their students completing sometime many hours participation in Pilates classes, this still does not guarantee a major benefit because often there is no control over exactly whose sessions are being attended.

Whilst I would usually (but not always) say that having experience is better than not having any experience, when I travel around the world to teach my system of Pilates, Pilates EVO, what I look for in a potential Pilates EVO teacher is yes how long they have been doing Pilates, but what I find in many cases more relevant is what they have been doing for the past few years. Often what they were doing 5, 10 or 15 years ago is now of little real benefit to their teaching today. It is also interesting to me that on occasions meeting a newly qualified teacher can be better than someone who has many years of teaching and thinks they know it all. None of us know it all, and if you ever meet anyone who says they do, smile politely, shake their hand and walk away quickly because whatever experience that will follow will not be a good one, trust me.

And let’s return to the question of qualifications. I am sure that we all know someone who has every qualification going, but is incapable of getting that knowledge across to clients in an interesting and stimulating way. So clients soon get bored and stop their training, or move to a different teacher.

It is about balance and common sense. Yes, it is essential that a teacher has a recognised qualification to show they have the basic knowledge of Pilates and anatomy. But this is only the start of the story. I like to work with teachers who have tried several different schools of Pilates, and who have travelled to experience how different Pilates can be in different countries. I also like teachers who have experience of different types of clients, and importantly who have an open mind to new medical and scientific discoveries.

Perhaps the most important thing I look for in potential Pilates EVO teachers is where they teach from; their heart or their bank balance (when I am speaking at conventions, at this point I double pat my heart, and then double pat my back pocket). We all need to make a living and pay the bills, but if this the only motivating factor in what someone does, whether it is Pilates, any form of teaching, or any job for that matter, then after a while (usually a very short while) it is clear to everyone that their heart is not in what they are doing. And if your heart is not in it, if it is not your passion, then you will never be able to be the best you can be.

Chris is an international Pilates presenter and educator based in Barcelona, Spain. He is the creator of Pilates EVO©, bodyFUNC©, and CEO of Pilates Rehab Limited and Sport Core Strength.  He also organises Pilates Carnival and Fitness Carnival, conventions where all profits go to local children’s charities. For more information about Pilates with Chris in Barcelona, please click on Barcelona Bienestar. To learn more about Chris, please read Just who is Chris Hunt anyway?